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Surprise Counseling

Compassionate Healing in Arizona

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A Warm Oasis for Healing

At Surprise Counseling, you’ll find a safe, calming environment rooted in compassion and understanding. Our team in Surprise, AZ, supports children, teens, and adults through meaningful change, combining professional guidance with genuine care. We believe everyone deserves respect, clarity, and effective strategies for personal growth. We welcome people from all backgrounds, offering encouragement to embrace healing, rediscover hope, and develop lasting emotional well-being through personalized, client-centered care tailored to their unique needs.

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Our Unique Advantages

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Mind-Body Care

Embrace wellness for mind and body with therapies like somatic work, yoga, nutrition counseling, and nervous system resets. These modalities can help ease chronic stress, promote self-awareness, and support long-term healing.

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Inclusive Care

Feel welcomed as you are. Surprise Counseling is committed to creating a safe, affirming space for all individuals and families, offering support for a wide range of identities and life circumstances - no judgment, just support.

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Flexible Access

Receive care where and when you need it - whether at our Surprise, AZ office or via telehealth across Arizona. Insurance acceptance and a sliding fee scale make support accessible for every client.

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Credentials & Insurance

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Credentials &
Professional Training

  • Licensed Clinical Social Worker (LCSW)

  • Arizona Board of Behavioral Health Examiners License

  • Cognitive Behavioral Therapy (CBT) Trained

  • Internal Family Systems (IFS) Trained

  • Dialectical Behavior Therapy (DBT) Trained

  • Trauma-Informed Care Training

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Insurance & Provider Networks

  • Medicare Provider

  • In-Network with UnitedHealthcare

  • In-Network with Aetna

  • In-Network with Blue Cross Blue Shield

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A Whole-Life Wellness Focus

Our care opens the door to new ways of feeling better in your daily life. Surprise Counseling's experienced providers offer practical methods like movement therapy, nutrition support, yoga, and guidance for better sleep and daily routines alongside conventional counseling and medication management. These approaches aim to help calm stress, ease pain, and support a healthier nervous system - addressing your needs both emotionally and physically. Whether you seek improved mood, coping skills, or greater balance, you'll find tools and encouragement to nourish all parts of your wellbeing.

Wellness Insights and Updates

Stay Connected

Sign up for our newsletter to receive helpful mental wellness tips, counseling resources, and updates to support your personal growth and emotional well-being.

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